Un programme d'amaigrissement en quatre étapes proposant de commencer par une perte de poids rapide avec des protéines naturelles pures, avant des périodes de consolidation et de stabilisation de la perte de poids.
The ultimate guide to the 100 foods you can eat as part of the best-selling Dukan Diet
100 delicious recipes for sweet treats on the bestselling Dukan Diet.
300 new recipes from the bestselling weight-loss programme
Discover the real reason why the French are the slimmest nation in the world.
The essential recipe book for followers of the bestselling Dukan Diet.
The bestselling weight-loss programme made easy
'The Dukan Everyday Easy Cookbook' is for everyone who loves good food and cooking but wants to eat without piling on the pounds. Working with Dr Dukan, cookery writer Joy Skipper has created 120 deliciously simple recipes for the homecooks for each of the 4 stages of the diet. From Full English Breakfast and Cottage Pie to Blackberry Fruit Fool and Scones, this cookbook gives ideas and inspiration for every night of the week.