Childbirth deeply affects the life of a woman and her partner. Fortunately the effect is usually a positive one. Many people declare the day their child was born as the most beautiful day of their lives. However, giving birth can also be a negative experience, with long-term consequences. This book explains how a negative birthing might affect you, your relationship with your baby and your partner. With the help of practical exercises and honest accounts from women who have overcome birth trauma themselves, you will learn to process this experience and restore your inner balance. Described as "The first and taboo-breaking book on negative birthing experience", this book will provide a pillar for many women, who have been suffering in silence for too long.
"I think, therefore I am", Descartes wrote in the seventeenth century. As a result of all that thinking, our society has changed spectacularly. But in our success in designing space shuttles and robots, and in living our lives with ever increasing efficiency, we have somehow started overlooking the fact that people are made up of much more than just their minds.
The unexpected downside of society's frantic progress and its focus on reason is that many people are left feeling stressed and empty. Both at work and at home, they are confronted with huge levels of expectation that they simply cannot meet. The time has come to rediscover one's true self.
By asking the right questions, this book will help you find out who you really are, to define what motivates you and what you stand for. It will allow you to develop the necessary resilience to direct the story of your life, even during difficult times. After all, it is only when our being and our actions match perfectly that we can be true to ourselves and successful at the same time, both professionally and personnaly.
Draws from the insights of musicians like Lenny Kravitz and thought leaders such as Simon Sinek, Maya Angelou, George Kohlrieser and William Ury to reaching your dreams or those of others How do you get a clear view of the dream inside you?
What is stopping you from living that dream?
How can you smooth the path that leads towards it?
How can you help the people around you to answer these questions?
For each of us there is a path that leads straight to our dream. The art lies in knowing how to find it. Convinced that everyone has the potential to realize their dream, Hilde Helsen has translated her own rich experience into a practical four-step model.
In doing so, she uses the authentic power she finds in the music of Lenny Kravitz, interwoven with insights from contemporary thinkers like Simon Sinek, Maya Angelou, George Kohlrieser and William Ury. Koen Vanmechelen marks the different stages of the dream journey with his own unique vision and art.
Dreamers who Do creates a safe environment that stimulates you to take action, both for yourself and for others, both in your professional and private life.
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing toxins from the body. Practising hot yoga regularly is believed to be an effective treatment for a wide variety of complaints, including back pain, sports injuries, insomnia, and stress.
This beautiful, soulful, and information-packed guide to healthy living in a busy world is full of the powerful wisdom and insight of Almila Kakinc-Dodd, author of the wellness blog The Thirlby.
Hitching a ride on the back of today's cute babies and animals trend that's flooding Instagram, Cute shows you the most original posts and cutest images that will leave no one untouched.