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Anglais The keto cure 2 : a new life in 14 days (édition en anglais)

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À propos

The Keto Cure 1 is one of Belgium's best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight - without going hungry - while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you're not following a keto diet.



Rayons : Vie pratique & Loisirs > Arts de la table / Gastronomie > Cuisine / Gastronomie généralités > Essais / Réflexions / Ecrits sur la gastronomie

  • EAN

    9789401482233

  • Disponibilité

    Disponible

  • Longueur

    25 cm

  • Largeur

    20 cm

  • Épaisseur

    2 cm

  • Poids

    950 g

  • Distributeur

    Interart

  • Support principal

    Grand format

Infos supplémentaires : Relié  

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